About
Hi, I'm Nicola, a qualified physiotherapist trained at the University of Brighton. I absolutely believe in the body's innate ability to heal given the right support. My approach is dedicated to restoring healthy movement patterns in a holistic way and informed by neuroscience. I draw on a wide range of movement practices to design a rehabilitation approach as unique as you and to support you wherever you are on your path to vitality.
I am a registered member of the Chartered Society of Physiotherapists and the Health and Care Professions Council.
What I offer....
Initial Assessment
Neuro holistic Approach
Pain Management
An initial assessment draws on postural analysis, functional muscle and fascial testing as well as functional neurological testing. Personalised physiotherapy sessions are designed to address specific concerns, improve mobility, reduce pain and enhance overall well-being.
Injury Rehabilitation
Non invasive neurological diagnostic assessments are used to explore communication effectiveness between body and brain. They involve simple balance, coordination and muscle tests. Treatments are targeted to improve neurological function, incorporating lifestyle and movement recommendations for comprehensive care.
Group
Sessions
My methods prioritise long-term relief and whole-body wellness, addressing the imbalances at the root of chronic pain or recent injuries. Facilitating positive movement experiences is my priority.
Personalized Treatment Plans
Recover with confidence. Support your body's healing process with tailored rehabilitation plans designed to restore mobility and functional independence after injury.
Amongst others, common conditions treated include:
Lower back pain
Knee pain
Hip pain
Sciatica
Rotator cuff injury
Golfers elbow
Tennis elbow
Plantar Fascilitis
Book a service
I create customized treatment plans to address your unique needs and lifestyle, providing step-by-step support towards lasting wellness.
Begin your journey towards improved health with a comprehensive group session. They provide relevant anatomy knowledge, exercise and advice for managing certain musculoskeletal conditions. The group setting provides a supportive environment of people with similar conditions and is a more economical aproach.
60 British pounds
40 British pounds
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20 British pounds
TESTIMONIALS
"I am grateful for the holistic care Nicola provided. As well as the highly effective rehabilitation, she also taught me strategies to calm my nervous system to aid healing. It has truly transformed my well-being."
Donna, office worker
"I really benefited from Nicola's approach. She helped me understand how my posture habits were causing my hip pain and supported me to make sustainable adjustments. My pain is gone and I have more movement in my hips. "
Sarah, dancer
"Great service! Nicola was patient and knowledgable. I would definitely recommend her services!"
Dan, student
CONTACT ME
Get in Touch
Feel free to contact me with any inquiries or to schedule a physiotherapy session. I am are here to support you on your path to improved well-being.
